Individual Counselling at Psychologist Melbourne
Individual counselling is a collaborative effort between the psychologist and the client. During this process, the counselling psychologist or psychotherapist works on a one-to-one basis with the client in a safe and confidential environment, exploring the client’s emotions, behaviour, and beliefs. Together they tackle troubling memories, embark on a voyage of self-discovery, recognise areas for change, set goals, and work towards it. The number of counselling sessions will vary, depending on the client’s needs and goals for therapy.
Psychologist Melbourne offers individual counselling and psychotherapy services. These services are supported by person-centred, existential and humanistic philosophies. Psychologist Melbourne is an ethical and secure space where an individual can safely explore his or her feelings and issues, identify goals and solutions to problems, improve coping skills, boost self-esteem, and forge an effective and long-lasting change.
Individual counselling can be sought for many reasons. These could be coping with anxiety, stress or depression, achieving work-life balance, dealing with life issues, childhood trauma, or to understand oneself better. Psychologist Melbourne provides individual counselling services for problems such as stress, depression, anxiety, trauma and PTSD, loss and grief, addiction, eating disorders, and so on.
Our psychology practitioners are all highly qualified and endeavour in achieving a positive working connection based on empathy, genuineness, and respect. Our psychology practitioners uphold their clients’ own beliefs, values, feelings, and needs when striving for growth and healing.
If you are looking for individual counselling, our psychologists are here to assist you in exploring underlying issues through therapy. Please call 03-9820 5577 for an appointment or to make enquiries. Or, fill the contact form to leave a message and we will call you back.